Serious weight training requires a weight training belt. Exercising with a weight training belt is a good idea because:
it will give you greater confidence when you train
it will protect you lower back when doing exercises that require your spine to be inclined or erect. I know more than one trainer who has injured their back weight training
you will never see an Olympic lifter train or compete without one. If anyone appreciates the benefit of a weight training belt its these athletes
Click here for the ultra-comfortable Schiek weight training belt from Home Gym Warehouse. Schiek were the first to create the contoured belt and also the first to offer a 2 year warranty. If you've ever worn an uncomfortable weight belt you'll understand why these belts are so popular. That and the 2 year warranty is why we recommend them.
Weight Training Belts