Personal Training Programs

Personal Fitness Programs

Home Gym Review decided to recommend just one personalized training program site.

They were the first to offer personalized training over the Internet and not only continue to be the industry leaders but also offer the best value by far.

Rather than Home Gym Review try to explain what they have to offer, we have included an extract from an interview with the founder and owner of Global Fitness and Health, Chad Tackett.

Interview

Global Health & Fitness (GHF) is a members-only web site offering customized exercise and meal plans, fitness tracking software, personal consulting, motivation, and easy-to-follow health-related information to help Internet users achieve their fitness goals. Our comprehensive fitness program integrates what we call the 5 Components of Optimal Health: Strength Training, Weight Management, Cardiovascular Exercise, Nutrition, and Flexibility Training (stretching) in customized combinations that are right for the individual member. For only $59.99, GHF members receive:

• Unlimited fitness consulting via e-mail with a detailed response within 24 hours, 365 days a year -- guaranteed; there are 30 fitness, medical, and nutrition experts who get involved when appropriate to make sure that each member receives the soundest advice possible
  
   Two full years of truly effective exercise programs, customized to each member's goals, fitness level, and time and equipment availability
  
   175 exercise instructions and video demonstrations that can be viewed on the member's computer as well as printed out and taken, along with their customized exercise program, to their health club or home gym
  
   Easy-to-follow "online books" on each of the 5 components
  
   Hundreds of delicious, healthy recipes, meal plans, and shopping lists
  
   Motivational information and the latest research available within the fitness industry, including success stories from other members and a weekly newsletter
  
   Live Internet chat with GHF's experts every Thursday evening
  
   Protrack '99, our exercise and nutrition tracking software (valued at $32.95)
  
   Free entry to the GHF Fitness Challenge contest
  
   
• More than $400 worth of free fitness products

Because the GHF online fitness program is virtual, members receive their "product" immediately after joining. Because we have no manufacturing costs, they receive all of these benefits above, considerably more than any other program available, at a price that almost anyone can afford....

What's more, we are able to continually improve and update our benefits  as books, videos, etc. New customized programs, new recipes and exercise instructions, revised or new chapters in our online books, additional software features, and other membership offers .....

SPECIAL NOTE: These guys are even better at getting you the body you want than when I wrote this page.

Click here to visit GHF

Home Gym Review wish to acknowledge "Secrets to Their Success" for this interview extract.  Secrets to Their Success and Insider Secrets inspired the birth of Home Gym Review.